How do I increase Arthur’s health core for tougher fights?

Increasing Arthur Morgan’s health core in Red Dead Redemption 2 is essential for surviving tougher fights, especially during intense missions or encounters with enemies. The health core represents Arthur’s overall stamina and resilience, and improving it allows him to take more damage and recover faster. To increase the health core, you need to focus on specific activities, items, and game mechanics that contribute to its growth.\n\nOne of the primary ways to increase Arthur’s health core is by engaging in physical activities that improve his stamina and overall health. Activities like swimming, running, and climbing are excellent for this purpose. For example, swimming in rivers or lakes, such as the Dakota River near Valentine or Flat Iron Lake near Rhodes, can gradually boost Arthur’s health. Similarly, running long distances across the map or climbing steep terrain, like the mountains near Strawberry, will also contribute to health core growth. These activities must be performed consistently over time to see noticeable improvements.\n\nAnother effective method is completing specific challenges and missions that reward health core upgrades. The "Challenges" section in the game menu offers various tasks, such as the "Survivalist" and "Herbalist" challenges, which require Arthur to hunt animals or collect herbs. Completing these challenges not only provides rewards but also contributes to health core progression. For instance, the Survivalist Challenge 1 requires Arthur to catch three fish, which can be done at any fishing spot, such as the one near Clemens Point. These challenges are a great way to combine gameplay progression with health core improvement.\n\nConsuming certain items and tonics can also help increase Arthur’s health core. Foods like cooked meat, stews, and canned goods replenish the health core, while tonics like Bitters and Potent Health Tonics provide temporary boosts. For example, cooking big game meat at a campfire, such as the one at Horseshoe Overlook, and seasoning it with herbs like oregano or thyme will provide a significant health core boost. Additionally, purchasing or crafting potent health tonics at a general store or using the crafting menu can give Arthur an edge in tougher fights.\n\nFinally, upgrading Arthur’s satchel and carrying capacity can indirectly improve his health core by allowing him to carry more health-restoring items. The "LOTE Satchel" (Legend of the East Satchel) is the ultimate upgrade, enabling Arthur to carry 99 of each item. To craft this satchel, you’ll need to complete all satchel upgrades at Pearson’s crafting station in camp. This requires hunting specific animals, such as deer, boars, and cougars, and gathering materials like perfect pelts. Having a fully upgraded satchel ensures Arthur is always prepared for tough battles.\n\nIn summary, increasing Arthur’s health core involves a combination of physical activities, completing challenges, consuming the right items, and upgrading his satchel. By consistently engaging in these activities and utilizing the game’s mechanics, you can ensure Arthur is ready for any fight. Practical tips include always carrying health tonics, hunting for big game meat, and taking advantage of camp upgrades to maximize Arthur’s potential.