What’s the best way to manage Arthur’s weight and diet?

Managing Arthur Morgan''s weight and diet in Red Dead Redemption 2 is an essential gameplay mechanic that affects his stamina, health, and overall performance. Arthur''s weight can fluctuate between underweight, average, and overweight, each impacting his stats differently. To maintain an optimal weight, players must balance Arthur''s calorie intake and physical activity.\n\nTo monitor Arthur''s weight, open the Player menu (press Left on the D-pad) and navigate to the Player section. Here, you''ll see Arthur''s current weight status. If he''s underweight, his stamina regenerates faster, but his health core drains quicker. If he''s overweight, his health core regenerates faster, but his stamina drains quicker. An average weight provides a balanced stat boost.\n\nTo manage Arthur''s weight, focus on his diet. Consuming food items like meats, canned goods, and cooked meals increases his calorie intake. For example, eating large game meat (like venison or bison) provides a significant calorie boost, while smaller items like crackers or herbs have minimal impact. Cooking meat at campfires or in towns like Valentine or Saint Denis is an efficient way to prepare high-calorie meals. Avoid overeating, as consuming too much food in a short period can lead to rapid weight gain.\n\nPhysical activity also plays a role in weight management. Running, swimming, and engaging in combat or other strenuous activities burn calories and help Arthur lose weight. For example, sprinting across the map or hunting for extended periods can counteract excessive calorie intake. However, avoid prolonged inactivity, as this can lead to weight gain.\n\nA practical solution for maintaining Arthur''s weight is to establish a routine. For instance, after a long hunting trip, cook and consume one or two pieces of meat to replenish calories, then engage in physical activity like riding your horse or completing missions. This balance ensures Arthur stays at an average weight without drastic fluctuations.\n\nFor players struggling with weight management, consider using the camp''s stew pot. Pearson, the camp cook, prepares stew daily, which provides a balanced meal. Eating stew once a day can help maintain Arthur''s weight without overeating. Additionally, avoid excessive consumption of alcohol or sugary items like candy, as these can lead to rapid weight gain.\n\nIn summary, managing Arthur''s weight requires a combination of mindful eating and regular physical activity. Monitor his weight status in the Player menu, cook and consume high-calorie meals in moderation, and engage in activities that burn calories. By following these steps, players can ensure Arthur remains in peak condition for the challenges of the Wild West.